PB&J Protein Oats
π Prep Time: 4 minΒ
π½ Serves: 1
A nostalgic classic, redefined for performance.
- π₯ Peanut butter delivers plant-based protein and healthy fats to keep you fueled.
- π Bananas offer potassium and natural sweetness to support muscle recovery.
- π« Blueberry jam brings a burst of antioxidants and brain-boosting polyphenols.
- π§ Finished withΒ cinnamon for blood sugar balance and cozy flavor.
All layered over our Superfruit Power Oatsβa blend rich in fiber and antioxidants from goji, aΓ§aΓ, blueberry, and butterfly pea flower.
Β
π₯£ THE RECIPE
Ingredients
- 1 packΒ Rootstock Power Oats (Superfruit)
- 1 tbsp crunchy peanut butter (or your fav nut butter)
- 1 tbsp blueberry jam (or your fav fruit spread)
- Sliced banana
- A dash of cinnamon
Instructions
- In a bowl, mix Power Oats with 3/4 cup hot water.
- Stir until well mixed and creamy.
- Top with sliced banana, nut butter, jam.Β
- Sprinkle a dash of cinnamon
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