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How Much Protein and Fiber Do You Actually Need...
You track your screen time, your sleep score, your resting heart rate, and your daily steps. But can you tell me — right now — how many grams of protein...
How Much Protein and Fiber Do You Actually Need...
You track your screen time, your sleep score, your resting heart rate, and your daily steps. But can you tell me — right now — how many grams of protein...
The Alchemy of Power Oats: A Blueprint for Gut ...
Stop treating your nutrition as an afterthought. An engineering-grade deep dive into the gut-brain axis and why oats are the ultimate hardware update for the modern era.
The Alchemy of Power Oats: A Blueprint for Gut ...
Stop treating your nutrition as an afterthought. An engineering-grade deep dive into the gut-brain axis and why oats are the ultimate hardware update for the modern era.
My Vipassana Packing List
Preparing for a 10-day silent retreat? Beyond the standard list, here are 5 grounding essentials to help you stay focused, from the right shoes to post-retreat nutrition.
My Vipassana Packing List
Preparing for a 10-day silent retreat? Beyond the standard list, here are 5 grounding essentials to help you stay focused, from the right shoes to post-retreat nutrition.
Savory Miso Protein Oats
A savory, umami-packed powerhouse that balances grounding miso with 30g of protein for sustained, focused energy.
Savory Miso Protein Oats
A savory, umami-packed powerhouse that balances grounding miso with 30g of protein for sustained, focused energy.
From Apple to 10 Days of Silence
After 8 years at Apple, I took a leap of faith to discover my true life’s work. From the wisdom of my 105-year-old grandfather to the profound stillness of a...
From Apple to 10 Days of Silence
After 8 years at Apple, I took a leap of faith to discover my true life’s work. From the wisdom of my 105-year-old grandfather to the profound stillness of a...
ROOTSTOCK on The Donna Drake Show
Donna Drake welcomes Kim Tran, founder of Rootstock, the plant-powered food company behind Power Oats—a game-changing superfood breakfast designed for longevity, strength, and all-day performance.
ROOTSTOCK on The Donna Drake Show
Donna Drake welcomes Kim Tran, founder of Rootstock, the plant-powered food company behind Power Oats—a game-changing superfood breakfast designed for longevity, strength, and all-day performance.