🕒 Prep Time: 5 min

🍽 Serves: 1

Umami-rich, grounding, and deeply satisfying.

This recipe was inspired by my time in silent meditation. Read my Vipassana packing guide here.

🥢 Miso paste provides a probiotic-rich base for gut health and a complex savory depth.

🧂 Black pepper offers a touch of heat while enhancing nutrient absorption.

🌾 Rootstock Power Oats (Original) pack 30g of protein and 10g of fiber for pure, savory stamina.

 

🥣 THE RECIPE

Ingredients

1 pouch Rootstock Power Oats (Original)

1 cup hot water

1 tbsp miso paste

Black pepper

Furikake or sliced scallions for extra crunch

Optional: 1 tbsp tahini or your favorite nut/seed butter

 

Instructions

1. In a bowl, add hot water and whisk in miso paste until smooth and fully dissolved.
2. Add 1 pack of Original Power Oats and mix well.
3. Let sit for 3 minutes to allow mixture to fully hydrate and thicken.
4. Top with a swirl of tahini if using.
5. Finish with a few dashes of black pepper and furikake.