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My Vipassana Packing List (Top 5 Essentials)

My Vipassana Packing List (Top 5 Essentials)

Preparing for a 10-day silent retreat? Beyond the standard list, here are 5 grounding essentials to help you stay focused, from the right shoes to post-retreat nutrition.

My Vipassana Packing List (Top 5 Essentials)

Preparing for a 10-day silent retreat? Beyond the standard list, here are 5 grounding essentials to help you stay focused, from the right shoes to post-retreat nutrition.

Savory Miso Protein Oats

Savory Miso Protein Oats

A savory, umami-packed powerhouse that balances grounding miso with 30g of protein for sustained, focused energy.

Savory Miso Protein Oats

A savory, umami-packed powerhouse that balances grounding miso with 30g of protein for sustained, focused energy.

From Apple to 10 Days of Silence

From Apple to 10 Days of Silence

After 8 years at Apple, I took a leap of faith to discover my true life’s work. From the wisdom of my 105-year-old grandfather to the profound stillness of a...

From Apple to 10 Days of Silence

After 8 years at Apple, I took a leap of faith to discover my true life’s work. From the wisdom of my 105-year-old grandfather to the profound stillness of a...

ROOTSTOCK on The Donna Drake Show

ROOTSTOCK on The Donna Drake Show

Donna Drake welcomes Kim Tran, founder of Rootstock, the plant-powered food company behind Power Oats—a game-changing superfood breakfast designed for longevity, strength, and all-day performance.  

ROOTSTOCK on The Donna Drake Show

Donna Drake welcomes Kim Tran, founder of Rootstock, the plant-powered food company behind Power Oats—a game-changing superfood breakfast designed for longevity, strength, and all-day performance.  

PB&J Protein Oats

PB&J Protein Oats

PB&J, but make it performance. With crunchy peanut butter, banana, and blueberry jam, this nostalgic combo fuels your day with feel-good flavor.

PB&J Protein Oats

PB&J, but make it performance. With crunchy peanut butter, banana, and blueberry jam, this nostalgic combo fuels your day with feel-good flavor.

Strawberry Matcha Protein Oats

Strawberry Matcha Protein Oats

Earthy matcha, juicy strawberries, and protein-packed oats—this bowl is the glow-up your morning needs.

Strawberry Matcha Protein Oats

Earthy matcha, juicy strawberries, and protein-packed oats—this bowl is the glow-up your morning needs.