Strawberry Matcha Protein Oats
🕒 Prep Time: 5 min
🍽 Serves: 1
❤️ Why You’ll Love It
Vibrant, grounding, and gently sweet.
It’s the breakfast equivalent of opening the windows on a spring morning. Crisp air, clean energy, and a moment just for you.
🍵 Matcha + Strawberry: A Match Made in Heaven
Matcha brings calm focus and antioxidant power. Strawberries add vitamin C—boosting your body’s ability to absorb matcha’s benefits. Together, they fuel clarity, glow, and energy.
Add cacao nibs for crunch and Rootstock’s protein-packed oats, and you’ve got a bowl that hits every note: bright, balanced, and built to perform.
Benefits
🍵 Matcha
- EGCG supports cell health and metabolism
- L-theanine promotes calm focus
- Gentle caffeine for steady energy
🍓 Strawberries
- Vitamin C boosts immunity and collagen
- Anthocyanins + Flavonoids reduce oxidative stress and inflammation
- Folate + Potassium aid in heart and brain health
🍫 Cacao Nibs
- Magnesium + Iron for muscle, nerve, and blood health
- Mood-boosting Theobromine for better mood and brain function
- Polyphenols improve heart health and fight inflammation
🌾 Rootstock Power Oats (Original)
- 30g protein, 10g fiber for fullness and muscle support
- Omega-3s from chia and flax for brain, skin, and hormone health
- Low-glycemic carbs for stabilized blood sugar and energy
🥣 THE RECIPE
Ingredients
- 1 pack Rootstock Power Oats (Original)
- 3/4 cup hot water
- 1 tsp matcha powder
- 4-5 fresh strawberries, sliced
- 1/2 tbsp cacao nibs
- Honey, to taste
Instructions
- In a matcha bowl or mug, add hot water and whisk in matcha until smooth and fully green.
- Add 1 pack of Power Oats and mix well.
- Cover and chill overnight—or let sit for 1–2 minutes if short on time.
- Top with strawberries, cacao nibs, and honey before serving.
