





Collapsible content

Why we made this
Mornings set the tone for your entire day and too many “healthy” breakfasts are either a sugar bomb in disguise or taste like chalk.
We built Rootstock because we were sick of choosing between boring and bland or sweet but empty.
When you’re training hard, chasing big goals, or just trying to keep your energy steady, your breakfast needs to do more than fill you up - it needs to fuel you.
Most instant oats give you a quick carb hit, then leave you hungry by 10 a.m.
Protein shakes? Convenient, but rarely satisfying, and they don’t hit the same as real food.
So we created Power Oats:
- 30g+ of protein from clean, functional sources to actually build and repair muscle
- Low sugar + high fiber for steady energy, no crash
- Superfood ingredients so every bite does more for your health
This is breakfast engineered for performance and flavor - whether your morning starts at the squat rack, the Pilates studio, or your kitchen counter.
Because if you’re serious about your body, your goals, and your life… you can’t start the day on autopilot.
Who's it for
Rootstock Power Oats are made for people who treat their mornings like a launch pad.
If your idea of a good day starts with movement - whether that’s a 6 a.m. lift at Equinox, a hot Pilates class, a long run, or chasing your kids - you’ll feel the difference when your breakfast is built for performance.
You’ll love it if you…
- Care about looking good and feeling unstoppable
- Track your macros (or just know protein is queen)
- Want a breakfast that’s as quick as a protein shake but actually satisfying
- Are done with the mid-morning crash from sugary oats or cereal
- Believe health is an investment, not an afterthought
We built this for the strong, driven, aesthetic-minded crowd - women (and men) who balance their training with work, social life, and a sense of style.
From the fitness girlie with a Lululemon belt bag to the dad training for his next triathlon, if you want a breakfast that works as hard as you do, this is it.
Benefits
🏋️♀️ Builds Muscle & Strength
30g of complete protein per serving to repair muscle, boost recovery, and hit your daily macro goals without chugging another shake.
⚡ Steady, All-Day Energy
Low sugar + high fiber keeps your blood sugar stable so you can crush your morning workout, your meeting, and your to-do list without the crash.
🌿 Functional Superfoods
Loaded with nutrient-dense ingredients like chia, flax, and adaptogens to support your overall health - not just your gains.
⏱ Ready in 3 minutes or less
Hot or cold, at home or on-the-go - perfect for busy mornings, post-gym fuel, or your desk breakfast upgrade.
😋 Actually Tastes Amazing
Rich, indulgent flavors that make you forget you’re eating something this good for you.
💎 Premium, Clean Ingredients
No fillers, no junk - just intentional nutrition designed for performance and longevity.
How to use
Whether you like your oats warm and cozy or cool and refreshing, Rootstock fits your morning routine.
🔥 Warm & Ready in 3 minutes or less
- Warm 3/4 cup of milk or water
- Add warm milk or water to your Power Oats serving
- Stir and let sit for 1-2 minutes
❄️ Overnight Oats (Cold Prep)
- Combine your serving of Rootstock Power Oats with 3/4 cup of milk or water in a jar or container
- Add your favorite toppings
- Stir well, seal, and refrigerate overnight (at least 4 hours).
Because whether your mornings start in the gym, at your desk, or on the go, your fuel should be fast, satisfying, and ready when you are.
Macros built for steady energy, all-day focus, and better performance.
MACRONUTRIENTS:




The High-Protein Breakfast They Can’t Compete With.
Bacon & Gruyère Egg Bites |
![]() Power Oats |
Avocado Toast w/ Bacon |
---|---|---|
![]() |
![]() |
![]() |
300 calories |
310 calories |
290 calories |
19g protein |
30g protein |
10g protein |
0g fiber |
10g fiber |
5g fiber |
9g carbs |
27g carbs |
32g carbs |
$5.45 price / serving |
$4.90 price / serving |
$4.99 price / serving |
⭐️⭐️ fuel quality |
⭐️⭐️⭐️ fuel quality |
⭐️ fuel quality |

The Future of "Fast" Food
Superfood oats made for creative infusions, customizable to match your vibe.
Powered by complete protein, fiber, and omega-3s to hit all your #goals.
KEY INGREDIENTS




Crafted for fuel, focus, and flavor — so you can conquer your day effortlessly. Always functionally formulated.

Win Your Morning: Save 30% + Claim Your Free Jar
Power every day with 30g protein, premium superfoods, and zero added sugar - all for just $4.90 a serving.
Subscribe now to save 30%, get a free Power Oats Glass Jar, and enjoy free 2-day shipping. Limited time only.
HOW TO POWER UP YOUR DAY:


1. Pour Power Oats into a bowl or jar.


2. Just Add Water and stir. No milk needed — it's naturally creamy!


3. Soak & Chill for at least 3 min. or refrigerate overnight.

FAQ
Is this actually filling enough for a real breakfast?
Absolutely. With 30g of protein, 7g of fiber, and nutrient-dense superfoods, Power Oats are built to keep you full and fueled for hours. No mid-morning crash, no “second breakfast” needed.
How does it taste?
Like oatmeal’s glow-up moment. We use premium ingredients and natural flavors to make Power Oats creamy, satisfying, and just sweet enough - without added sugar. Think comfort food meets performance fuel.
Do I need to be an athlete to eat this?
Not at all. Whether you’re training for a marathon, hitting the gym, or just want a breakfast that supports your health goals, Power Oats give you the same muscle-building, energy-sustaining benefits.
What if I don’t love it?
We’ve got your back with our 90-Day Money Back Guarantee. If you’re not obsessed, we’ll refund every penny - no questions asked.
How long does it take to make?
Under 3 minutes. Add hot water or milk, stir, and you’re done. You can also prep it the night before as overnight oats for a grab-and-go breakfast.
Why is this more expensive than grocery store oats?
Because it’s not just oats. Power Oats pack 30g of protein, premium superfoods, and functional nutrition into every serving - no fillers, no cheap carbs. You’re paying for a complete meal that fuels performance, not a sugar spike.
Is it gluten-free / vegan / allergen-friendly?
Our Original Power Oats are gluten-free and plant-based, made with natural ingredients. Always check the nutrition label for flavor-specific allergens, but we avoid common junk fillers so you get clean, functional fuel.
How should I store it and how long does it last?
Keep it sealed in a cool, dry place - no refrigeration needed. Each pouch stays fresh for 12 months, so you can stock up without worrying about it going bad.
- Choosing a selection results in a full page refresh.
- Opens in a new window.